Transforming loss into strength
Theresa HammondGuiding you to a Life of Purpose and Positivity, with grief coaching uniquely tailored to help you navigate through loss and find strength on the other side.
Certified Expertise
With specialized training in transformative grief methodologies, I am committed to providing you with expert guidance.
Personalized Care
My approach ensures a deeply personalized experience, placing you and your well-being at the core of every coaching session.
Rewarding Results
Join a community of individuals who I helped achieve tangible results. Discover how we can create a lasting change in your life.
Hello, I am Theresa!Your Trusted Grief Coach
I am here for you! You may be grieving the loss of a loved one, an opportunity, or a past version of yourself. Whichever the cause, you are likely asking yourself:
“Will I ever get through this? Can I really be happy again?”
Yes! You can find joy in a new life!
Your dreams are not just within reach—they’re meant to thrive! I've walked a path like yours, navigating the ups and downs of grief. As your guide, I’m here not just to coach, but to walk beside you, transforming challenges into triumphs, revealing your inner strength, and helping you turn your dreams into a flourishing reality.
Why trust me?
12+
grief careDedicated years of
Statewide
with my programsTransformative workshops
99%
of my clientsSatisfaction rate
My core values
I believe in the power of transformation. Every individual possesses the strength to overcome challenges and create a life they love. As your coach, I am honored to walk beside you on this journey, offering guidance, support, and a roadmap to the best version of yourself.
My life’s story
As a dedicated mother and service provider, my personal journey has evolved into a source of strength and inspiration. The lessons learned from overcoming my own grief after loss now infuse every aspect of my life. As a coach, I bring a wealth of life experience and transformation to those I guide.
Live WorkshopFrom Grief to Relief
I'm excited to introduce my latest workshop, 'Elevating After Loss,' a transformative experience designed to support your journey to healing and renewal. Through this workshop, you'll discover practical steps tailored to help you at every stage of your grief journey. This isn't just a workshop; it's a compassionate companion on your path to finding strength, balance, and a brighter future
Ways to work with me.
My ServicesAreas of expertise
Unlock the potential for positive change with my personalized coaching services designed to guide you through various aspects of life.
Personal
Coaching
Intimate 1:1 coaching to regain joy and strategies to heal through grief
Group
Workshops
Interactive and engaging workshops for individuals wanting growth
Care Home
Sessions
Memorable and impactful session packages for care home guests
A Friend For All Seasons Visits
Home visits and 1:1 quality time with those needing company and support
Subject Matter
Speaker
I provide grief topic-expert speaking engagements and panel presence
Live Virtual Programs
Join a variety of programs from the comfort of your home
My ProgramsCrafted with precision, designed to meet you where you are and guide you to where you want to be.
New Day
4 WEEKS
Jumpstart your journey with this intensive, Four Week Program. Uncover your strengths, set achievable goals, and ignite positive change in your life.
$399
Empowered
12 WEEKS
Experience a holistic Transformation Over 12 Weeks. We will dive deep into key areas like personal development, relationships, career, mindfulness and overall well-being.
$899
Well-Woman
INTENSIVE
A transformative journey to and Self Mastery Program. This allows for in-depth exploration, overcoming challenges, and sustaining long-term growth.
$1,499
Not sure what program works best for you?
Book a complementary Discovery Call!
*All programs benefit from a 7 day no-questions-asked Money Back Guarantee.
Are you ready to take the first step towards a better you?
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Are you ready to take the first step towards a better you?
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Are you ready to take the first step towards a better you?
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Are you ready to take the first step towards a better you? - Are you ready to take the first step towards a better you? - Are you ready to take the first step towards a better you? -
How it worksThe 4 Easy Steps
1.
Discovery Session
Begin with a personalized discovery session. We'll delve into your aspirations, challenges, and the vision you have for your life. This session starts a tailored coaching plan designed just for you.
2.
Tailored Coaching Plan
l will create a customized coaching plan for you. Whether you're focused on personal development, career growth, or wellness, this plan will serve as your roadmap to success.
3.
Weekly Coaching Sessions
Engage in weekly one-on-one coaching sessions where we dive into targeted discussions and strategies. These provide a consistent space for growth, and actionable steps toward your goals.
4.
Ongoing Support System
Beyond our regular sessions, you benefit from continuous support and reflection. I conduct periodic check-ins, progress assessments, and unlimited email support ensure that you stay on track.
Stay inspired!Subscribe to my Newsletter
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From Facebook
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Pause and Reflect
A new workshop is coming
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Your supportive friend on life’s journey.
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Relief in Grief
Grief Awareness Day